Why does it seem so hard to take care of ourselves in the midst of everything going on? It can even feel unimportant and unnecessary.
Oh contraire my friend, I am here to tell you it is incredibly important and monumentally necessary.
No matter if you’re starting a new business, working your butt off in your current job, taking care of a family or a sick loved one, you MUST take care of yourself.
Simple. You’ll burn out. You’ll become ornery as a snake and unpleasant to be around. Your mental and emotional clarity will become clouded which has numerous negative side effects. You’ll become resentful. You’ll become disillusioned. You’ll become a shell of yourself. Do I need to keep going?
Maybe they won’t all happen at once. You may not even notice, but those around you will notice for a while.
It’s so easy to say this to other people but implementing it can be hard. I know. Trust me. I still struggle.