Over the years, I have truly come to understand the importance of the spoken and written word, through personal experiences, my own self-development, and reinforced by thought leaders around the world.
They are our thoughts with an extra boost of energy behind them.
This matters because our thoughts ultimately shape our reality. We want to strive to give energy to the positive thoughts so we can help fuel their reality.
I constantly monitor what’s going on in my head and what’s coming out of my mouth. It’s easy to think and say negative thoughts, because unfortunately we're wired that way. However, we must be vigilant about withholding those thoughts while speaking the positive ones.
We must speak kind things about ourselves and write down those goals we seek to accomplish because those are the things in which we want to give energy.
Every thought, spoken or written word is an affirmation to the Universe.
You are telling it what you want your reality to be.
As a life coach, I help my clients understand how powerful their language is in shaping their reality.
Many times, I hear the same excuse as to why a goal hasn’t been achieved or why they aren’t taking action: “I don’t have time.”