No matter if you’re starting a new business, working your butt off in your current job, taking care of a family or a sick loved one, you MUST take care of yourself.
Do you have a bucket list? Is it written down or is it all floating around in your head? Read on to see why it's important to put pen to paper in order to ensure that you cross off those amazing experiences on your list. Life is short. What are you waiting for?
Ever just feel "stuck" when working on a project? When we want to get a task done, most of us are tempted to force ourselves to keep going even though we feel burnt out. The harder it is to walk away, the greater reason we must.
If you think you're a people pleaser or a perfectionist (and admit it - most of us are), then this blog post is for you. It is human nature to want to fit in with others. Without this instinctual desire to be a part of a group, none of us would be able to survive. However, because of this, we often try to be perfect all of the time so that we can fit into a tight mold of what we believe others want us to be. But, this comes at the expense of being able to express who we truly are as individuals.
Sometimes the hardest, and most intimidating, thing about making personal improvements is simply figuring out where to start.
When the beast shows up in life, don't run. There's so much to learn and so much beauty from the things we DON'T want in life.
Did you know the Universe has an email account? I'll tell you how you can join the email list so your inbox can become a little more inspiring and thought provoking.
It's inevitable: we all find ourselves at crossroads in life. Learning how to respond to them can actually teach you to embrace them.
Facing our fears is scary. But wanna know what's scarier? Letting them have control. Here's how and why you gotta face them head on.