Good or bad, every thought, spoken and written word is an affirmation to the Universe of what we desire. We must eliminate this one phrase before we set out to accomplish anything.
You know the old adage about life being a "marathon not a sprint"? Here's how it applies to you and getting the absolute best out of life.
If you're in search of something to listen to besides the radio, I've got something for you. Read about my latest OBSESSION.
Ever get overwhelmed by work, school, or life in general? When I need clarity and a little bit of brain space, I turn to my journal. See how journaling can help you to slow down and give you the mental space to be your most creative self!
No matter if you’re starting a new business, working your butt off in your current job, taking care of a family or a sick loved one, you MUST take care of yourself.
Do you have a bucket list? Is it written down or is it all floating around in your head? Read on to see why it's important to put pen to paper in order to ensure that you cross off those amazing experiences on your list. Life is short. What are you waiting for?
Ever just feel "stuck" when working on a project? When we want to get a task done, most of us are tempted to force ourselves to keep going even though we feel burnt out. The harder it is to walk away, the greater reason we must.
If you think you're a people pleaser or a perfectionist (and admit it - most of us are), then this blog post is for you. It is human nature to want to fit in with others. Without this instinctual desire to be a part of a group, none of us would be able to survive. However, because of this, we often try to be perfect all of the time so that we can fit into a tight mold of what we believe others want us to be. But, this comes at the expense of being able to express who we truly are as individuals.